What is it used for?
In my practice, I have used Kinesio Tape for all of the following, but it can be used for much more:
| • Acute Swelling / Bruising | • Pre and Post Surgical Edema |
| • Muscle strains | • Ligament sprains (ankles, knees, elbows, etc.) |
| • Muscle cramps | • Carpel Tunnel Syndrome |
| • Whiplash | • Headaches |
| • Shin Splints | • Plantar Fasciitis |
| • Tendonitis | • Golfer's elbow / Tennis elbow |
| • Knee conditions | • Lower back strain/pain (subluxations, herniated disc) |
| • Patella tracking | • Shoulder / rotator cuff injuries |
| • Athletic preventative injury method, and as a support method | |
The list continues.
